After last years successes Queen of the South FC, Dumfries are pleased to announce they are running the football fans in training.
A spokes person for the club stated “Last year we ran it with women and men combined, however it will be separate this year. The sessions will start on Thursday 19th January, the womens from 6-8pm and the mens 7-9pm.
Last year all of our participants got a free gym membership at the KGV for the duration of the course.
In total our group combined lost 136kg = 21.4 stone, this was based on the 19 that completed the course last year.
So if you want to get fit and get behind the scenes at Queen of the South contact to book your place with [email protected].”
